Six courses.
One you, unstuck.
Pick the one that fits where you are right now. Each course is £250/month, includes a monthly group call with me, and drops new video content every month. Cancel anytime.
£250/month. Everything you need.
Monthly 1-to-1
A live 1-to-1 meeting with me every month — your chance to ask anything.
Monthly Video
A fresh video dropped each month — new thinking, new exercises, new frameworks.
Course Library
Full access to the course material — on-demand, self-paced, rewatch any time.
Homework & Reading
Practical exercises and a curated reading list — no fluff, just the stuff that works.
The Life Audit
The 6-stage framework I use with every 1-to-1 client, translated into a self-paced course. Map your life, spot the leaks, decide what stays and what goes.
Best for: anyone who feels vaguely dissatisfied but can’t name why.
Silence the Inner Critic
That voice in your head is not objective, not kind and not always yours. Learn to name it, fact-check it, and turn the volume down for good.
Best for: high achievers whose internal monologue is wrecking their day.
Break the Pattern
Same job, different badge. Same relationship, different person. This course is the forensic work of finding your pattern and rewriting the loop.
Best for: people who keep ending up in the same situation and are sick of it.
Habits That Stick
Habits aren’t about willpower. They’re about design. I’ll show you how to build daily routines that survive a bad week, a holiday, and a toddler.
Best for: people who start strong and fade by week three.
Goal Architecture
Most goals fail because they were never architected in the first place. Learn the structure — why, what, when, who — that turns intention into delivery.
Best for: ambitious people whose to-do lists are longer than their results.
The Covid Generation Reset
Built specifically for teens and 20-somethings who lost formative years to lockdown. Focus, motivation, direction — for the generation that got the short end.
Best for: young adults struggling to get traction in the “real world.”
Ready for weekly, personal, in-depth work?
The 1-to-1 Phoenix Mentor Programme is the full experience — weekly 45-minute sessions, bespoke homework and my full attention on your specific life.
See the 1-to-1 ProgrammeNot sure which course is yours?
Book a free 15-minute taster. Tell me what’s going on and I’ll tell you honestly which one would move the needle.
Book Your Free Taster